The brain is the most energy-demanding organ in the human body, consuming nearly 20% of the body’s total energy. It requires a steady supply of nutrients to function efficiently. Proper nutrition not only fuels the brain but also protects it…

Migraine is a neurological disorder characterised by recurring headaches, often accompanied by nausea, vomiting, and sensitivity to light or sound. While migraines can be debilitating, they are not typically life-threatening. However, in extremely rare circumstances, migraine attacks can lead to…

Stress is a normal part of life. Whether it’s preparing for an exam, meeting deadlines, or handling family responsibilities, everyone experiences it. But have you ever wondered what part of the brain is responsible for stress? Understanding this connection can…

The human brain and nervous system control every thought, movement, and function of our body. When something goes wrong, it often begins subtly, with small signs that many people dismiss as stress, ageing, or tiredness. Recognising the early signs of…

The nervous system is one of the most complex and vital systems in the human body, controlling everything from movement and sensation to memory and emotions. When something goes wrong with the brain, spinal cord, or nerves, it can significantly…

When we think of the human body’s most intricate and powerful organ, the brain undoubtedly comes to mind. It controls everything we do from simple tasks like breathing and walking to complex processes like thinking, feeling, and remembering. When something…